Chuck

I was busy today and wasn't able to run with Bob's dad. I hope he will understand. Since I couldn't run until this evening I didn't have to decide whether I was as manly as Bob running out in the snow. Instead I made it to the gym. About every part of my legs felt like they were going to fail, but I still got 4 semi-quick miles on the treadmill. I may have to reevaluate my plans to run tomorrow though. I don't want to start breaking down 12 weeks before the actual race. 4 miles, 29:00 minutes.