Chuck - 9.0 / 1:12:00
Terrible, rainy, gloomy weekend. I had to go the treadmill for the first time in a long while. I scraped out 9 miles at 8:00 pace. I'm sinking fast.
posted by Chuck at
12:13 PM
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- Bob - 5.0/7:57
- Bob - 3.1/8:30
- Chuck - 4.0 / 8:00
- Chuck - 7.2 / 7:57
- Chuck - 15.1 / 8:45
- Chuck - 4.0 / 8:06
- Chuck - 4.0 / 7:01
- Chuck - 9.4 / 7:54
- Bob - 13.1 / 8:42 / 1:54:10
- Chuck - 8.4 / 7:59
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