Bob - 5K/7:33

Woke up with a sore throat this morning, and felt generally tired all day. What the hell kind of timing is that???? Still went for a short run after work, and forced myself to run it at a fast pace. Was hoping it would have felt easier, though.

That's it for Lincoln training. Eating carbs and drinking water are my job for the next couple of days. Looks like perfect weather on Sunday. If I'm catching a cold, hopefully it holds off.